"Is it better to pursue being an Alpha male... or an Omega male... or a Sigma male?"
Ever since the famous primate researcher Frans de Waal first coined the term "alpha male", it's been a popular term among men in describing what it means to be among the elite.
Frans was describing the leadership structure within primate groups, in which typically one male, and one female, hold a mostly-undisputed and fairly-well-regarded position as the leaders of the group.
They are recognized as the big enchiladas of the pack, and in general are given all the perks that the tribe can give them.... the best accommodation, first choice of food and mating partners. Maybe even the tastiest bananas.
These perks are nice. But they are not free.
There is a social contract among mammal communities, that the top dog's have to earn those perks, by protecting the tribe from danger- whether it's a prowling lion, or simply maintaining peace within.
So the alphas are expected to risk their necks for the tribe... and this is why they're adored.
If you're interested in more about this, see some of Simon Sinek's work, such as Leaders Eat Last.
"Ok, but we're mammals too. Doesn't the alpha male concept apply to human groups?"
If you watch Frans de Waal's TED talk, the way we're using the term now is wrong.
In fact, I can't think of anyone I know who fits the alpha male description- the guy who gets all the perks and social approval- but who also shoulders full responsibility for protecting the tribe, and is the first to charge at danger when it comes.
Politicians might be our charismatic, confident, elected leaders, but generally they're not so good at protecting the tribe. Many politicians just want the perks without the risk & responsibility... and that's not an alpha.
Personally, I think the idea of classifying men into types really isn't useful or meaningful.
When people ask me how to become "more alpha," I explain my views this way...
#1 - We're not just monkeys...
... and we have far, far, far more complex social structures than chimpanzees. It's very difficult to relate modern human social structures to a monkey tribe.
#2 - But we can learn a lot from monkeys - both in how we're similar, and how we've evolved to be different
Since we are mammals, and probably descended from monkeys - understanding the role of serotonin, competition, and dominance hierarchies is helpful in understanding some parts of our mammal-brain evolutionary psychology.
It might be why as a child, when someone beats you badly at something, your first reaction is anger (I feel threatened) and a desire to hurt them. In simple mammal groups this is how relative strength, confidence, and dominance are established - but this is not how socialized humans behave.
It might also be why "people pleasing" seems so fundamentally built-in. We strongly desire validation and adoration from others- because social approval is a big trigger for that lovely dose of serotonin. In general, we try to avoid pissing people off unless there's a clear advantage to it... and this mechanism would have evolved to allow mammal groups to form and not eat each other.
#3 - Where are the Tribes?
I think one of the main reasons alpha males and alpha females don't really exist among humans in any relateable form is that tribes are long gone.
One fundamental reason is- we've scaled. How the heck do you personally protect a million people? And that's a relatively small human society.
As human societies grew and evolved, the role of the alphas has been dispersed, and delegated. We have some people who lead, and different people who protect. Our societies also value reproductive freedom - the opportunity for anyone (not just the alphas) to father and mother their own families.
Ours is a different world than our monkey ancestors know.
If anything, you're probably in 40 tribes, and most of them are very loosely-defined, constantly-changing social groups. You've got your workplace, your friends, your family, your apartment building and neighbors, and another 36 social activities and online communities...
Can you identify a single alpha in any of these groups?
I can't think of a single one in mine.
Remember the criteria...
- They must clearly and absolutely be identified as the top dog in the group
- They must be adored and respected by the group
- The group gives them all the perks
- They defend and protect the group from danger
- They pretty much get to have sex with anyone they want in the tribe, any time they want
BROJO: Confidence. Clarity. Connection.
Join BROJO - the premier international self-development community - FREE!
- Connect with like-minded people who will support you with your goals and issues
- Overcome people-pleasing and Nice Guy Syndrome to build strong social confidence
- Get access to exclusive online courses to learn advanced social skills, how to master your psychology, proven career progression techniques and more
Addendum
If you're interested in more about this, see some of Simon Sinek's work, such as Leaders Eat Last.
Table of Contents
Addendum